Whether you’ve got a bulging or herniated disk, arthritis of the spine, or just your basic, run-of-the mill back problems, you know that household chores can take a toll. One minute you think you’re doing fine, and then with a turn or a twist, you find yourself out of commission and looking for the painkillers again. Stop putting yourself through the pain and hire a cleaning service to take care of your house.
Whether it’s cleaning floors or scrubbing a tub, cleaning is hard on even a healthy back. When you invest in your health by calling ServiceMaster, they can help you with tasks such as:
- Deep cleaning carpet and upholstery
- Cleaning and sanitizing bathrooms
- Washing windows
- Dusting light fixtures and blinds
- Washing walls
- Cleaning hard surface floors
If you’re like most back-pain sufferers, you could do some of these jobs, but you would also have to plan in some recovery time. While some activity is good for back issues, movement that requires pivoting and twisting movements can cause problems. Even if it’s not strenuous work, something as simple as reaching to pick something off the floor can land you on the couch or in the chiropractor’s office.
You increase your chance of being able to go about your life with less pain if you simply team up with a cleaning service to take care of some of the jobs that increase the likelihood of exacerbating back pain.
Whether you need help with some of the things on the list, or you have some other things in mind that would take the stress off of your back, we can help you get some of your household chores done without causing pain.